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Research Library

The synthesized longevity record.

1,200+ peer-reviewed studies indexed, graded and cross-referenced. Updated daily with the most consequential findings in healthspan science.

Ipamorelin's Mechanism of Action: Unpacking Growth Hormone Secretion
Grade CPeptides · 12 min

Ipamorelin's Mechanism of Action: Unpacking Growth Hormone Secretion

This paper examines the precise molecular and physiological mechanisms through which ipamorelin stimulates growth hormone release, detailing its selective interplay with ghrelin receptors.

Rhodiola Rosea: Unpacking its Mechanism of Action for Stress Resilience
Grade BSupplements · 12 min

Rhodiola Rosea: Unpacking its Mechanism of Action for Stress Resilience

This paper investigates the molecular mechanisms through which Rhodiola rosea exerts its adaptogenic effects, focusing on HPA axis modulation, neuroprotection, and cellular stress responses.

NMN vs NR: Which NAD+ Precursor Wins for Adult Restoration?
Grade ANAD+ · 9 min

NMN vs NR: Which NAD+ Precursor Wins for Adult Restoration?

Head-to-head review of nicotinamide mononucleotide and nicotinamide riboside — pharmacokinetics, NAD+ uplift, human trial endpoints, and dosing strategy.

Time-Restricted Eating and Metabolic Flexibility: The 2026 Evidence
Grade AFasting · 11 min

Time-Restricted Eating and Metabolic Flexibility: The 2026 Evidence

What 14 years of randomized trials reveal about TRE windows, circadian alignment, insulin sensitivity, and lean mass preservation.

Intermittent Rapamycin in Healthy Adults — The PEARL Trial
Grade BRapamycin · 14 min

Intermittent Rapamycin in Healthy Adults — The PEARL Trial

Inside the largest randomized trial of low-dose rapamycin for healthspan: dosing schedule, lean-mass and pain outcomes, immune signals, and what it does and does not prove.

Retatrutide Beyond Weight Loss: Cardiometabolic and Longevity Signals
Grade BGLP-1 / GIP / Glucagon · 13 min

Retatrutide Beyond Weight Loss: Cardiometabolic and Longevity Signals

The first triple GIP/GLP-1/glucagon agonist is generating obesity, hepatic, and cardiometabolic data that already exceed any prior incretin — and points to a broader longevity signal.