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Live healthier, stronger and sharper for longer

Short, frequent pieces on what changed in the science of ageing well — and our research library holds the deep dives.

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SS-31 (Elamipretide) & Longevity Biomarkers in 2026
Peptides
SS-31ElamipretideLongevity Biomarkers

SS-31 (Elamipretide) & Longevity Biomarkers in 2026

SS-31 (Elamipretide) is often touted for its mitochondrial benefits. We scrutinise its influence on crucial longevity biomarkers, separating robust evidence from early signals.

Aug 27, 20269 min
Epithalon After 50: Reversing Ageing Biomarkers
Peptides
EpithalonPeptidesAnti-ageing

Epithalon After 50: Reversing Ageing Biomarkers

A deep dive into Epithalon's efficacy for individuals over 50, examining its impact on telomeres, sleep, and overall healthspan.

Aug 26, 20269 min
Rhodiola Rosea & Longevity Biomarkers:
Supplements
Rhodiola RoseaLongevity BiomarkersAnti-ageing

Rhodiola Rosea & Longevity Biomarkers:

We delve into Rhodiola Rosea's effects on crucial longevity biomarkers, analysing the evidence for its role in modulating inflammation, epigenetic age, and cellular health.

Aug 26, 202612 min
Pinealon: Cognitive Resilience Breakthroughs by
Peptides
PinealonCognitive EnhancementPeptides

Pinealon: Cognitive Resilience Breakthroughs by

New research into Pinealon's effects on cognitive resilience, antioxidant defences, and neuronal gene expression, specifically clinical evidence from 2025-2026.

Aug 22, 20269 min
Ipamorelin's Biomarker Impact: Longevity
Peptides
IpamorelinLongevity BiomarkersPeptides

Ipamorelin's Biomarker Impact: Longevity

Could Ipamorelin influence key longevity biomarkers? We scrutinise its impact on IGF-1, inflammation, and cellular ageing, assessing the evidence for its role in healthspan.

Aug 22, 20269 min
Dihexa After 50: Reclaiming Cognitive Edge in
Peptides
DihexaCognitive EnhancementAnti-ageing

Dihexa After 50: Reclaiming Cognitive Edge in

Dihexa, a potent hexapeptide derivative, offers intriguing prospects for cognitive support in adults over 50, targeting age-related declines in neuroplasticity. We examine its mechanisms, preclinical evidence, and considerations for its use.

Aug 18, 20269 min
CJC-1295 and Longevity Biomarkers: Outlook for
Peptides
CJC-1295PeptidesLongevity Biomarkers

CJC-1295 and Longevity Biomarkers: Outlook for

CJC-1295 is a synthetic GHRH analogue. This deep-dive examines its documented and speculative effects on critical longevity biomarkers, offering a scientific perspective for 2026.

Aug 15, 20269 min
Pinealon and Longevity Biomarkers: What the
Peptides
PinealonLongevity BiomarkersEpigenetic Age

Pinealon and Longevity Biomarkers: What the

Pinealon, a tripeptide, is hypothesised to influence longevity pathways. We examine its potential effects on epigenetic clocks, inflammatory markers, and other key biomarkers.

Aug 4, 20269 min

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