Live healthier, stronger and sharper for longer
Short, frequent pieces on what changed in the science of ageing well — and our research library holds the deep dives.
Research & NewsBiological Age Tests: Horvath vs. GlycanAge – A Deep Dive
Discover the science behind biological age tests, comparing the epigenetic Horvath clock with the glycan-based GlycanAge, and learn which might best suit your longevity goals.
Research & NewsLongevity Research Roundup: Metabolic Mastery
Oral GLP-1s, multi-agonists, epigenetic clocks, and the molecular impacts of exercise take centre stage in this week's longevity research.
Research & NewsLongevity Research Roundup: New Horizons in
This week's roundup features a breakthrough oral PAI-1 inhibitor, new perspectives on time-restricted feeding, and crucial regulatory news impacting peptide accessibility.
Research & NewsLongevity Research Roundup: Interventions &
This week's roundup features a PAI-1 inhibitor reversing biological age, optimal resistance training doses, new NAD+ insights, and psilocybin for neuroplasticity.
Research & NewsLongevity Research Roundup: New Levers &
New findings in longevity science reveal promising avenues for healthspan extension, including pharmaceuticals, lifestyle interventions, and novel biomarkers.
Research & NewsLongevity Research Roundup: Interventions &
This August, we delve into new human data on GLP-1s, resistance training, novel geroprotectors, and nuanced takes on NAD+ supplementation.
Research & NewsLongevity Research Roundup: Epigenetics,
This week's roundup features GLP-1s and novel peptides influencing epigenetic clocks, alongside critical insights into optimising exercise and diet.
Research & NewsLongevity Research Roundup: Unpacking Key
This week's roundup dissects pivotal longevity research, offering actionable takeaways on cardiovascular health, biological age, and inflammation.
Research & NewsLongevity Research Roundup: Epigenetic Clues
This week, we're dissecting epigenetic shifts from semaglutide, revolutionary proteomic ageing maps, and novel oral GLP-1s. Plus, creatine's surprising immune boost.
Research & NewsLongevity Research Roundup: Molecular Clues
This week's roundup covers new findings on GLP-1s, senolytics, diet, and exercise, offering actionable insights for extending healthspan.
Research & NewsLongevity Research Roundup: New Measures &
July's longevity research saw advances in biological ageing measurement, the gut microbiome's role, GLP-1 insights, and metabolic control for longer healthspan.
Research & NewsLongevity Research Roundup: Epigenetic Clues
This week's roundup uncovers new geroprotective mechanisms, metabolic hacks, and crucial insights into everyday choices impacting our healthspan.
Research & NewsLongevity Research Roundup: Gut Health &
This week's longevity science digest spotlights breakthrough findings in gut microbiome ageing, genetic resilience, and AI's role in drug discovery.
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